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Celebrate Nutrition & Hydration Week with Our Delicious Alcohol Free Spritzes

We can’t stress the importance of hydration enough. A lot of scientific research shows that it is one of the most critical aspects of healthy living – if you are not hydrated enough, your bodily functions may not occur as usual. With this in mind, Citizen Spritz wants to help you celebrate Nutrition & Hydration …

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Benefits of Dry January

According to Alcohol Change UK, an estimated one in seven of all UK adults – around 7.9 million people – gave up alcohol in January 2022. But how exactly do these abstinence periods affect our long-term health? Nutritionist Kate Cook explores the potential benefits of cutting down on alcohol. #1 May increase the feeling of …

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