Celebrate World Sleep Day with Our Alcohol Free Drinks! March is one of those months with many things to celebrate, not just Mother’s Day and Easter! In our last post, we talked about Nutrition and Hydration Week, which takes place between the 14th and 20th of March. This post will focus on World Sleep Day, …
We can’t stress the importance of hydration enough. A lot of scientific research shows that it is one of the most critical aspects of healthy living – if you are not hydrated enough, your bodily functions may not occur as usual. With this in mind, Citizen Spritz wants to help you celebrate Nutrition & Hydration …
Celebrate Nutrition & Hydration Week with Our Delicious Alcohol Free Spritzes Read More »
We’ve all been there. We’ve all had (at least) one too many and woken up with a headache, nausea, and a potentially ruined day. But what are hangovers, and how can we avoid them (or at least make them a little less painful)? What is a hangover? Drinkaware defines a hangover as usually involving “a …
Dry January has ended, and you’re thinking, what now? You know the benefits of not drinking, but you’re not convinced that giving up alcohol altogether is suitable for your lifestyle. Then you might be a flexitarian drinker – someone who has not given up alcohol entirely but is thinking more about what, when and how …
February is Grapefruit Month! To help you celebrate, here is everything you need to know about this delicious fruit. What is grapefruit? Grapefruit is a citrus fruit that gets its name because it grows in grape-like bunches. It is segmented on the inside, similar to an orange, but larger – and the flavour is tarter. …
Celebrate National Grapefruit Month with Citizen Spritz Read More »
Making everyday moderation easy. All of the flavour with none of the compromise. After trying many of the existing mocktails and non-alcohol spirits on the market, the co-founders of Citizen Spritz, Mark and Mike, knew they wanted something more satisfying. They weren’t trying to give up alcohol completely; they just wanted something delicious to help …
According to Alcohol Change UK, an estimated one in seven of all UK adults – around 7.9 million people – gave up alcohol in January 2022. But how exactly do these abstinence periods affect our long-term health? Nutritionist Kate Cook explores the potential benefits of cutting down on alcohol. #1 May increase the feeling of …
